Torin Jeffreys is an American beach volleyball player, and wellness/spiritual practitioner. This one is long overdue. He enigmatic, hihgly-intelligent and absolutely fun to chat up.
02:36 - coaching methods, styles
05:45 - hopes for Paris 2024 on the men's scence
15:25 - not overthinking in competition
20:10 - we love Kristen Nuss
28:10 - things you can control on your side of the net, and other
33:17 - how Yoga has allowed him to be liberated in competition
45:55 - the strategic, and adjustments
1:02:00 - falling back on a technique that actually works
1:04:45 - calling out coaching
1:19:30 - feeding off of energy vs turning off the noise
1:24:08 - where he can show improvement
1:29:50 - the government we can trust - or not
1:32:00 - Religion, history and how it shapes us; ancient myths
1:44:20 - fasting, diets vs lifestyles, what works, what does not
2:07:20 - Science, and how it became religion over debate
2:12:15 - Lightning Rounds
