Torin Jeffreys is back! Torin is an American Wellness/spiritual practitioner and beach volleyball player, and. From guiding people to better lives in body and mind, to providing insight on where you are and want to go - oh yeah, and he's a pretty darn good volleyball player, too. He most recently, with competent partnership, found a way to filtrate clean drinking water through a plant. He enigmatic, highly intelligent and absolutely fun to chat up.
03:19 - a big "water" project, an alternative healing collective, the Kanaf plant, Fibers
13:33 - What we learn from ancient history through writings, artwork, etc
17:01 - The value of fasting, quantum physics, the danger of believing everything is true and believing none of it is true
31:30 - The spiritual, and understanding it from a place where we can explore more, not believing in God but fearing him
40:47 - Is the truth hidden in plain sight? If we find what we want, do we want what we find?
52:30 - circular action (absurdism), retrospective action, Silence of the Lambs," our ability to self-correct
1:02:02 - Knowing "thyself," not "being a doctor" but recognizing the symptoms
1:12:12 - Just because you play it, does not mean you are "it" on a complete scale, who are the true Spartans in this sport, and does it 100 percent define THEM?
1:22:00 - Playing the validation game and becoming what you despise, the breaking down people who keep jobs they hate, taking that leap of faith, staying stuck in place and finding ways to get back in that place once you are out
1:47:11 - Do we want to talk about Huntington Beach Open tournament? Plus, without the players picking up the phone and saying "yes," there is no Option Podcast
1:58:49 - Psychological comradery, what separates real coaches from people who know the craft
2:06:11 - Are championships won exclusively on growth mindset?
2:09:40 - The not-so-lightning rounds, taking our time with these
