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Description

In partnership with Note to Self Movement (https://notetoselfmovement.com/) here is a 35-minute sound bath recording featuring Char Pang playing the spirit drum, tuned to the healing frequency of 432Hz.

Sound bath tips: put on headphones, find a cozy spot to lie down, close your eyes and drift off to the sounds. Sound baths aid in releasing stagnant energies on a cellular level, and allow your body/nervous system some rest. You deserve a break!

Support our Patreon for more sound bath recordings, live videos and bonus episodes: www.patreon.com/pangstars

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