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For more in-depth extended sound bath meditations each week, support our Patreon for just $5 a month: https://www.patreon.com/pangstars

Sound bath tips: put on headphones, find a cozy spot to lie down, close your eyes and drift off to the sounds. Sound baths aid in releasing stagnant energies on a cellular level, and allow your body/nervous system some rest. You deserve a break!