Most people’s biggest internal challenge is that the challenge is internal. We can’t see or touch it, but dammit, it’s there — and it’s getting in our way. In today's episode, I explain how you will keep your worst enemy — your own mind — working for and not against you.
2:06 Today's Topic: How To Keep Your Own Mind From Destroying You
3:45 Point I: Control your mindset by telling your thoughts what to think
4:59 You think anything often enough, you gonna start believing it.
8:45 Point II: Put your mind to work. Give it a job!
10:07 Your mind is the best employee you will ever have.
16:13 Point III: Your thoughts are not you.
20:05 Recap
Join the Game Group Membership, where STRATEGY is the name of the game: http://DreAllDay.com/Membership
Dre’s latest book Work On Your Game: Using The Pro Athlete Mindset To Dominate In Sports, Business and Life can be ordered at http://DreAllDay.com/Order.
Leave A Review of Work On Your Game: https://dreallday.com/review
The Work On Your Game podcast covers every aspect of Mental Toughness, Confidence and Discipline with 9-year pro basketball player and author of 22 books on the Mental Game of sports and life, Dre Baldwin.
Show notes, comments and full archive of all Work On Your Game episodes can be found at http://DreAllDay.com/Podcast
Learn more about Dre at http://DreAllDay.com.
Find Dre on social media:
Instagram [http://instagram.com/DreBaldwin] Snapchat [http://Snapchat.com/add/DreBaldwin] Twitter [http://Twitter.com/DreAllDay]
Be sure to SUBSCRIBE to have each new episode sent directly to you daily!
Work On Your Game Podcast is on: Apple Podcasts | SoundCloud | Spotify | Stitcher | Google Play | Overcast | Pocket Casts | Blueberry | Player.FM
