If you're angry, you're angry. But you need to control your anger or it will control you. In this class, you're going to learn how to manage your anger.
[04:22] 1) Take note of your emotions
[08:45] 2) Let it out.
[13:57] 3) Work on your own inner confidence
[23:03] Recap
Episodes Mentioned:
109: Handling Anger In A Mature Way http://dreallday.com/109-
678: Here's Why You Perform So Well When You're Angry http://dreallday.com/678-
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Next Steps - 1) Get The Free Books:
The Mirror Of Motivation: http://MirrorOfMotivation.com
The Overseas Basketball Blueprint: http://BallOverseas.com
Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free
2) Join the texting community: Text Dre at 1.305.384.6894 or go to http://DreAllDay.com/Text
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YouTube [http://youtube.com/dreupt]
Work On Your Game Podcast is at: http://WorkOnYourGamePodcast.com
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