In the world we are living in, I have noticed that people who present themselves as weak are being celebrated. What I'm here to tell you in today’s class is that you can still maintain your internal toughness even when you’re living in a world where being weak is popularized, so listen up.
Show Notes:
[07:39] 1) If you want to be tough, you must hang in there when things are tough.
[10:26] 2) If you want to build toughness, you need challenges.
[25:26] 3) Mental health is not an excuse for quitting.
[28:38] Recap
Episodes Mentioned:
941: How To Develop Mental Toughness http://dreallday.com/941-
1386: How to Develop And Maintain Mental Toughness http://dreallday.com/1386-
1076: Strength Vs. Toughness: Know The Difference http://dreallday.com/1076-
1038: How To Get Past The Toughest Gatekeeper In Life: Yourself http://dreallday.com/1038-
615: How To Have The Tough Conversations In Life http://dreallday.com/615-
119: Fighting Through The Tough Days http://dreallday.com/119-
1830: Powerful People Make Tough Choices http://dreallday.com/1830-
1307: Having The Humility To Earn Your Confidence http://dreallday.com/1307-
1663: Your Favorite Flavor Of "Shit Sandwich" http://dreallday.com/1663-
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Next Steps:
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Basketball: How To Play As Well As You Practice: HoopHandbook.com/Free
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