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Description

Staying disciplined and confident — even when the success you’ve expected to achieve hasn’t yet happened. You hear me say it every day, but how do you develop and build Mental Toughness? Today’s show is all about how it’s done.

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3:38 Today's Topic: How To Be Mentally Tough

4:51 Point I: Expect adversity. Expect challenges. Expect things to not be easy for you

7:09 Point II: Push yourself before anyone else pushes you

14:46 Point III: Get battle tested

22:45 Recap

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Learn more (much more!) about Dre - basketball career & Guides, Programs, Speaking - at his website DreAllDay.com.

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