Sometimes I just don't feel like it. There is beauty in being a rookie and sometimes things have to go back to basics.
After a conversation with Deran Young, LCSW founder of Black Therapist Rock I listened to Dr. Brené Brown's episode and a few thoughts came to mind as always- related to the natural hair journey!
https://podcasts.apple.com/us/podcast/bren%C3%A9-on-ffts/id1494350511?i=1000468945610
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