Strength training expert Greg Papanicolas joins Shepard to chat about fitness training and the impact that The Panic Of 2020 has had on the fitness industry.
Good practical advice on working with a trainer.
Greg's online training firm: https://www.projectspartacoaching.com/
The great internet show I mentioned: Disenthrall.me
James Joseph's book, The Quotable Contrarian: https://amzn.to/397YLZ4
Music credit: Pixabay and Feeling Joyous With My Business by MusicLFiles https://filmmusic.io/song/6880-feeling-joyous-with-my-business License: http://creativecommons.org/licenses/by/4.0/
