Brass Tacx Bodybuilding Podcast 9 with IFBB Pro Weapon X (Derik Oslan) and host Scott McNally. TIME STAMPS BELOW. Derik tells us about his experience at the New York Pro and what the game plan is for the next show. Plus how he improved his back and a bunch of listener questions
đź”´ Video : https://youtu.be/AkJaV8O_vkM
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0:00 Intro
1:00 Derik’s experience at New York Pro
10:20 How long until the next show?
12:00 Even pros have doubt at times
14:50 Improving weak body parts
18:20 more control in the eccentric part of the rep
20:40 Derik’s back before and after pics
28:55 Favorite machines for legs
37:00 Alcohol and bodybuilding
41:10 Derik shows us his log book
46:00 we are having fun with this program
48:45 Derik doesn’t like marshmallows??? Lol
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https://www.instagram.com/weaponx_ifbbpro/
https://www.instagram.com/scottmcnally1
#bodybuildingpodcast #ifbbpro #212olympia
