John had been such a strong influence on everything we've done at Think BIG and Advices Radio before that. It was nice to spend some time talking with Scott Stevenson and Andrew Berry about the things we have all learned from @mountaindog1 (Time Stamps Below)
🔴 Video : https://youtu.be/16uGXtwH3ic
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0:00 Intro
2:39 Andrews funny story about training with John
9:00 Horse Balls story
24:45 Intensity techniques John used
39:25 The program John developed for Mark Dugdale
42:30 Bringing up weak body parts
46:50 the basic breakdown of how John would build a workout
1:23:25 Mountain Dog Diet is still releasing programs
Check out John's programs at http://www.mountaindogdiet.com
Check out Scott's Book http://.BYOBBCoach.com
Reach out to Andrew : http://www.berryswole.com
Reach out to Scott McNally : mcnallydiets@gmail.com
