Scott Stevenson gets sciency about bodybuilding with Scott McNally. TIME STAMPS BELOW
Muscle Minds Bodybuilding Podcast 123
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1:40 How much protein can we absorb at a time ?
13:15 The thing about weight training that is so good for growing muscle
20:45 Going into the Zone for training
22:45 Scott Stevenson’s story of going to Planet Fitness
26:10 Preworkout supplements as a mental trigger to get into the zone
34:30 mental rehearsal to get your best set
38:55 How do diuretics work ? AKA Scott S stumps Scott McNally
