Mike Kewley teaches Mindfulness Meditation. We talk to Mike about his background, what mindfulness is and how learning practises can help you gain focus, remove negativity and enhance your performance in sport.
Contact Mike via:
Facebook: https://m.facebook.com/groups/mikekewleymindfulness/?ref=group_header&view=group
LinkedIn: https://uk.linkedin.com/in/mike-kewley-35669533
Twitter: @MyFreeMind_IOM
Web: https://mikekewley.com
Show Footnotes:
Zen in the Art of Archery
https://en.m.wikipedia.org/wiki/Zen_in_the_Art_of_Archery
