NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭
Title: Are you really hurt?
This is not questioning the validity of any pain you may be in during your show.
The purpose of this discussion is to get you to be more sensitive to what your body needs while not beating yourself up for having any pain or discomfort in the first place.
We are only human.
Let this be an opportunity you better put your self and your body first.
🎧 Tune in on Spotify, Soundcloud, and iTunes.
