💯I used to get confused by all the different advice to obtain my ideal level of fitness.
🤷🏽♀️🤷🏿♂️I didn’t know which advice to follow and it made it difficult to stick to one thing.
💪🏽Rachel Perlman is here to clarify how you can reach your personal fitness goals. We all have our struggles. We all have our ups and downs. How the heck do we maintain it?
