NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹ðŸŽðŸŽ¤
🎟 Topic - Why do you get sick? Why do you get hurt?
Oh, man, we rack our brains trying to figure out why we are sick or hurt all the time?
We are usually asking this question to find a reason to beat ourselves up for a body not working the way it needs to for a show.
What good is an explanation gonna do? The only person who really worries about the explanation is the person trying to heal you.
That’s the wrong question because it’s pointless to beat yourself up. Stress only delays your healing process.
If you are hurt, do the work to get better or if you are sick, rest so you can get better.
Our bodies are going to have ups and downs with health, that’s part of life unfortunately.
If you’re currently sick or hurt right now, hang in there. There will be light at the end of the tunnel.
