What makes some people more resilient and determined than others? What lessons can we take from the Navy SEALs, David Goggins, and other paragons of resilience? How do we move from an identity based model of praise to one where hard work and determination are valued over inherent ability? Just some of the questions we answer on today's episode.
Shoutout Amy Tang for the topic suggestion!
Resources:
Grit by Angela Duckworth
Can’t Hurt Me by David Goggins
Jocko Willink's Podcast: https://jockopodcast.com/
