STOP KNEE INJURIES - Part 5 - STRETCH - This program is proven to help prevent serious knee injuries. Make these exercises an essential part of your weekly schedule. Shown to reduce knee injuries by 70% as part of the PEP programme. Specialist Knee Surgeon - Mr Gareth Stables - explains more...
YouTube link to accompanying video:
https://youtu.be/tk3dOrOd9SA
More info on our website www.mykneedoc.co.uk
