Welcome to the first episode of Season 6.
We have a general catch up and find out how Andy’s prep is going, Leon’s maintenance and Clea’s cut.
The conversation turns to anti-ageing, Botox, fillers and the growing use of steroids amongst the younger population.
We go into detail on who really benefits from supplements and the importance of getting the basics right first.
We talk about Beta- alanine and pre-workouts.
We hope you enjoy this episode and are ready for another awesome Season.
