In this Episode we are joined again by online coach and mentor, Ollie Carson. This time we are discussing coaching for bodybuilding competitions.
We find out how Ollie got into competition coaching and why.
We talk about the importance of having a coach for competition prep.
What the differences are between coaching a general population client and a bodybuilding client.
The considerations when one is coaching a female athlete.
What makes a good competition coach and what to look out for.
So if you are thinking of competing and are not sure what to look out for in a good coach- this a great episode for you!
If you are a coach already and thinking about getting into competition prep- this will be a great listen for you!
And of course even if you are not really into bodybuilding- this is still a really interesting listen and takes you into the intriguing world of bodybuilding and competition prep.
We hope you enjoy it!
