In this Episode we do part 2 of our Q&A.
We start with a quick catch up with each other then get into the questions.
1. What would you say is the best training split?
2. Best food or supplement for joints or to help with joint pain?
3. Working out during the first trimester- any tips?
4. Is it healthy to train every single day; like 2 hrs a day of lifting weights with 15 mins cardio?
5. My goal is to be lean. I am eating clean, but a lot of fruits. Will this affect my goals?
6. Andy- as a bodybuilder and with extensive knowledge on nutrition, how do you handle your daughter's nutrition?
7. Have you ever considered entering a strongman or powerlifting event and how would this affect your training?
8. How do I train my arms to get big and on point?
9. How long to you bulk for?
10. What are your gym pet hates?
