Welcome to Season 7 episode 5.
This episode is all about male hormonal health.
We have talked a lot on the podcast about female hormone health, so we thought it was time to address male hormone health.
In this episode you will learn about the importance not just of the main male hormone testosterone, but of cortisol and insulin too. How lifestyle plays a huge role in hormone health and how to go about optimising it.
You will learn what happens when testosterone is low and some of the reasons why it becomes low.
You will learn the signs & symptoms of low testosterone.
You will learn now to naturally optimise testosterone production.
And finally, the pros and cons of hormone replacement therapy.
If you have any queries or concerns about male hormone health please don’t hesitate to reach out to Andy or Leon.
