Today on the Bodcast we have Feldenkrais practitioner Moyra Earnshaw.
Moyra is Clea's mum and she grew up in Kenya and has always been interested in some form of awareness through movement.
She spent four years in Vienna learning to be a Feldenkrais practitioner.
Feldenkrais is an incredible method and Moyra takes us through its history, what it actually is and how does it apply to YOU.
Sound intriguing?
It really is.
We hope you enjoy this episode as much as we enjoyed talking with Moyra.
If you want to find out more about Feldenkrais or have a session with Moyra send her a DM on @feldenkraismoyra.
