This week we are joined by Darin Yap who is the lead trainer at Tactical Strength in Honolulu, Hawaii. We talk about his journey as a personal trainer, and how he went from starting as a personal trainer, to becoming the "go to" for high level athletes. They also go into what the average person can do to be more efficient at the gym. Lastly, they touch on Max Halloway and what makes someone like him so successful.
