On episode 41 of Body IO® FM, we invite Dr. Paul Jaminet to discuss how carbohydrates should be included in a balanced diet. We also discuss his diet and Perfect Health Retreat.
Dr. Paul Jaminet is a scientist with a longstanding interest in diet and health. He began experimenting with low-carb Paleo diets in 2005, spent seven years refining them, have successfully healed his own “middle-age” and chronic health problems through diet, and have learned a great deal about the benefits – and pitfalls – of these diets that he would like to share.
Learn more here: http://1b.io/mS
