What issues do women have when it comes to fat-loss?
What are some of the most common mistakes trainers see when it comes to women's diets and health?
In this Special Edition of Body IO® FM, guest host , Jim Laird, speaks with authors and gym owners Jason Seib and Sarah Fragoso about women's health and fat-loss. They discuss what they all see as common mistakes women make when it comes to diet and training and how they help their clients overcome these mistakes.
To learn more about Jim, Jason, and Sarah's work, please click: http://1b.io/mV
