In this inaugural episode of HER Body™, Alex Navarro and Andrea "AJ" Jengle discuss their backgrounds with health and fitness and how they discovered Carb Nite® and Carb Backloading™. They also examine how everyone's body is different and that their goal with HER Body™ is to help women understand how to listen to their bodies and learn to better understand their unique individual needs.
Learn more: http://1b.io/mY
