In this episode of HER Body™, AJ and Alex chat with professional MMA fighter, Jessica Philippus. She discusses how she trains and uses Carb Backloading to make her diet simple and weight cuts easy.
Jessica Philippus, Professional Atomweight MMA fighter, Coach, Mom, CBL lover. She started wrestling on the boys team as a freshman in High school on a dare and fell in love with it. Years after collegiate wrestling was behind her, she decided to give MMA a try; she went 8-1 as the #1 ranked amateur 105lb fighter and is now 1-1 as a pro.
Learn More: http://1b.io/f6
