In today's episode of HER Body™ , AJ and Alex speak to strength and conditioning coach, Jim Laird. He explains how he trains and educates his female clients to look and perform better.
Jim Laird has been working as a Strength and Conditioning Coach helping clients achieve their goals since 1997. He has 4 years of NCAA Division I coaching experience and over a decade of working with clients in the private sector. He has worked with everyone from housewives who just want to look good and feel good, to professional athletes in the NFL,CFL, LPGA, and MLB.
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