Discovering how to tap into our subconscious and escape our thinking brain is the key to a painless childbirth. Pregnancy and child birth calls on a women's feminine nature in a masculine world. It requires us to surrender and dig down deep into our spiritual self.
The tools learned in self hypnosis can also be applied on a daily basis to help us deal with trauma, stress, and general relaxation. In this episode my special guest, licensed hypnotist Candace, and I discuss the tools to applying hypnobirthing to any kind of birth, as well as, how self hypnosis can be applied to your everyday life.
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