Could healthy aging be the fitness industry's biggest opportunity?
In Episode 2 of The Research Debrief, Rachel Chonko, Editor-in-Chief of Club Solutions, and Luke Carlson, founder and CEO of Discover Strength, examine the scientific consensus on how exercise directly impacts healthy aging — and what that means for fitness operators.
This episode explores:
-Why healthy aging is the fitness industry’s biggest opportunity
-The “exercise phenotype” and why it matters
-The two types of exercise that matter most
-Using exercise to prevent and manage chronic disease
-Why the medical system falls short — and where clubs fit in
📚 Access the show notes page for links to the research papers discussed: https://clubsolutionsmagazine.com/2026/01/the-research-that-redefines-exercise-programming-for-older-adults/
🎧 Listen on Apple Podcasts, Spotify, or SoundCloud
📺 Watch on YouTube: https://youtu.be/wBlCQ61ZD34
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