Description

Jiu Jitsu black belt John Lawrence from Hurricane Jiu Jitsu Academy is back! John surveyed his followers on Instagram and brought some questions that were discussed. They also go over the topic of long term training.

Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com.

Hurricane Jiu Jitsu Academy

3328 Warren Road

Warren Village Shopping Center

Cleveland, OH 44111

• John Lawrence on Instagram: https://www.instagram.com/hurricane.jj/
• Hurricane Website: https://www.hurricanejj.com/
• Hurricane YouTube: https://www.youtube.com/channel/UChTeCyEK7a2ZP6AsV-H873A
• John's latest podcast: https://www.youtube.com/watch?v=dcFiShN9aEE&t=1539s




Follow Us On:




• Not-My-Cousin Dan on Instagram: https://www.instagram.com/dantasticsizzler/
• Cousin Primo on Instagram: https://www.instagram.com/the_real_cousinprimo/
• Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
• TheFlowRoll on Instagram: https://instagram.com/theflowroll/
• The Flow Roll Website: https://TheFlowRollPodcast.com/




Affiliate and Sponsor Links

Music

"You Can't Stop Me (Young Smoke Remix)" by Mondays

Use my referral link for this track and more music at Epidemic Sound:
https://epidemicsound.theflowrollpodcast.com





Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1





Monday: https://mondaycom.TheFlowRollPodcast.com




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