On the latest episode of the Healthcast, I sit down with Dr. David Rendelstein who is a leading expert in the weight loss field! But more than that, he is a living testimony to the success of weight loss through lifestyle change. He lost over 100 lbs in 6 months using the very system he now uses to help clients lose the weight they have been battling for years!
We discuss:
- Building up your immune system and it’s relation to weight loss
- How to take control of your health
- How to find joy in your health journey
- Popular myths about weight loss
- The barriers of weight loss and how to overcome them
- Finding hope after weight loss hardship
- Tips for weight loss
- Plus more!
