Sid Sheehan from Listowel's Nourish by Nature is in studio to talk about keeping your gut healthy.
Caroline Rigney from Rigney's Farm in Curraghchase, West Limerick has details about the latest product in the portfolio - granola.
Alanna Gallagher explains how and why to vote for your favourite shop in the Irish Times Best Shops 2016 competition.
To celebrate the July NI Year of Food & Drink theme, Barry Flanagan talks about the food tour he hosts on Lough Erne in Co Fermanagh.
