Hey Tinnitus Friends,
Most people spend months or even years trying to fight their tinnitus — only to find that it keeps getting louder and harder to ignore.
But there’s a reason for that. The more we fight tinnitus, the more our brain treats it like a threat, keeping it front and center in our awareness.
In this video, I talk openly about:
🧠 Why resisting tinnitus actually makes it stronger
💡 How your brain’s threat response fuels the tinnitus loop
☕️ The mindset shift that helped me — and hundreds of my clients — find peace
💬 What to focus on instead of chasing silence
Real relief doesn’t come from fighting the sound — it comes from changing how you respond to it.
That’s when your brain can finally let go and start to habituate.
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🎓 Ready for real guidance?
Join our 12-week community program inside MyTinnitus.Club → https://mytinnitus.club
💬 Prefer personal coaching?
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🕊️ You don’t need silence to feel peace again — your brain can learn calm, and you can get your life back.
#TinnitusRelief #TinnitusCoach #Habituation #MindsetShift #AcceptanceTherapy #TinnitusHelp
