Dear Tinnitus Friends and Family,
Check these resources for tinnitus relief: https://linktr.ee/outringtinnitus
Welcome to another special and different episode on this Podcast.
I share with you something that I frequently practice myself: A yoga Nidra guided relaxtion for your tinnitus.
Yoga Nidra is designed to help you deeply relax and to reset your nervous system. Come back to this practice whenever you need a little reset.
enjoy!
You can find the video recording of this platform at www.mytinnitus.club
If you're interested to join the exclusive tinnitus online club, but would like to learn more first, please reach out to frieder@outrigntinnitus.com
If you want to make a change in your life with tinnitus for 2022, head to calendly.com/outringtinnitus/15min and book your individual coaching setup call in which I will tell you how my coaching program will help you transform your current struggle.
I wish you all a great week!
Hear you soon!
Frieder
