Luke Spencer epitomises what it looks like to set a big challenging long term goal, put your head down and do the work, see it through until you see success...and then keep going.
Luke shares his story of unwavering dedication to his dream of competing at the top level in competitive CrossFit. He shares what it takes to perform at an elite level, and gives some of the most important lessons required to get there, including being an informational sponge and staying humble.
Enjoy this great and valuable chat with our larrikin, fun loving boy, Lukey Spencer.
