Following Jon leading prayer according to the PRAY mnemonic, Fi encourages us not to grumble over the niggles of life but to shine like stars. She uses "Chariots of Fire" and an actual Olympic torch to lead us to reflect on how Paul faced up to the reality. He experienced sorrow and anxiety but focussed on the firm foundation for his joy - Christ and his word of life - and rejoiced in the torch bearers around him.
