Rachel recognises one's need to pause - to listen to the still, small voice that may be drowned out in the noise of rush. Whilst some may sit still (lit candle, quiet space) Rachel finds walking forces her to pause - what works for you? She goes on to recognise that prayer is as much about listening as talking, and talking starts with a "Hi! Great so see you" (labrador-like) before any list of asks. Prayer is relationship. Listen to this sermon to cause you to pause more.
