Donna sums up the last 6 months as "loss" (of loved ones, of direction, of freedoms) and "gain" (identifying with those around us and demonstrating love for our community in practical ways). She considers the "what could of/should of/would of" what ifs that we all ponder from time-to-time which risk dragging us down... But, using Paul and Silas and the "get out of jail card" they didn't play as inspiration, she talks about turning to prayer and praise to refocus our thinking, and recognise his work around us.