Today on the podcast, I'm walking you through 5 underrated weight loss strategies that maybe you' haven't heard of before... But they're really effective! There are lots of techniques you can utilize to make the journey as easy and efficient as possible, and the ones I talk about on this episode are some of my favorites. ---------- Learn about Training Camp: https://chrisgatesfitness.com/2023/07/07/training-camp-a-1-on-1-online-fitness-coaching-challenge/
