Laura McCarthy, a power woman with a heart and a BIG smile is this week's guest on "Happiness through Hardship" - The Podcast. She highlights her story about being a single mom and reflects on what she might do differently now.
Laura used to want to do it all and struggled trying to overcompensate playing all the roles she believed her son needed. When she opened herself up and embraced a few different communities, she found it easier to receive well-needed help. In addition, she didn't take care of herself. For years she believed that she didn't have the bandwidth to exercise, eat right or take even a moment to breathe. When she started doing yoga she was found stress reduction exercises that worked. It also gave her a whole new tribe of support and friendship. Through the years, she’s found tools to be present, even when times were tough. Today, her passion for helping others and styling all has brought her to an incredibly happy place.
Laura’s insights are helpful whether you’re single moming, married or living a stressful life. She’s smart, stylish and FULL of resourceful ideas. She shares on the podcast her struggles, her suggestions and even a few of her stylish tips at the end.
SHOW NOTES
Personal Styling for the Busy Professional Woman: https://www.mystyledlife.net/
Book a Free Consultation with Laura: https://www.mystyledlife.net/get-in-touch
Mix and Match Your Wardrobe for New Outfits: https://www.mystyledlife.net/dresscode/mix-up-your-wardrobe
The Jeremiah Program: https://jeremiahprogram.org/
Breathing Breaks - our favorite apps: Headspace, Calm, Insight Timer and more info: https://prettywellness.com/stress/
CONNECT WITH LAURA
Instagram: https://www.instagram.com/my.styled.life/
LinkedIn: https://www.linkedin.com/in/lauramccarthympls/
Connect with us at:
www.PrettyWellness.com/podcast - for more information on the podcast episodes
www.PrettyWellness.com/cancer-resources - easily accessible cancer information
www.Instagram.com/prettywellness - for daily wellness tips
www.CarynSullivan.com - for more information
Our social Media:
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To Buy the Book:
Happiness through Hardship - The Book:
amzn.to/39PAjuT
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PrettyWellness.com/book
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