The University of Kentucky Strength and Conditioning podcast.
In this episode: The Strength staff here at The University of Kentucky takes on the topic of conditioning their athletes. Both after time off or in-season we look at the different schools of thought and how we apply them every day in programs to steer towards the entire level performance you see on the field of play.
Follow us on Instagram for more content pertaining to The University of Kentucky's Olympic Strength and Conditioning department at @Uk_Oly_Strength.
