The University of Kentucky Strength and Conditioning podcast.
In this episode: Coach Spurlock sits down with Director of Performance Nutrition: Monica Fowler. Topics include Performance Nutrition's growth under Monica, its place within our Athletic Development and Performance unit, and how she approaches a food first style of meeting the diet and nutritional demands of elite athletes.
Follow us on Instagram for more content pertaining to The University of Kentucky's Olympic Strength and Conditioning department at @Uk_Oly_Strength.
