Self care can often take a backseat in a crisis. But self care is more important than ever when in crisis because you have it available to you to control your mind when it is so evident that you can't control the world. There is so much more to a crisis than just hunkering down and surviving. Listen to today's episode to learn about self care during a crisis and how to prioritize it and execute it in a way that is helpful. www.taylorannmacey.com
