Hello Beautiful, I am Haley Helveston a Holistic Health Coach turned Relationship Coach. I am all about empowering you sexually, spiritually, and health.
Today I had the pleasure of interviewing Max Hindle. He helps Entrepreneurs Release Anxiety, Imposter Syndrome, and Childhood Trauma without years of therapy.
Key Takeaways -
- If you do heal your heal your inner child your romantic relationships will
- What is your relationship to anxiety?
- Most people experience some form of trauma
- Trauma - is an emotional connection to a past event
- The trauma responses are - freeze, flight, fight, or fawn
- It is not what happens but how we perceive it
- Covid caused lots of people to get into a trauma response
-If you want to change - make sure you have no plan b!
- Learn find more knowledge then implement what you learn
-Mediate
Max Hindle's Links -
Youtube - https://www.youtube.com/channel/UCWp79avow73P4RuH8RiroLg
Instagram - https://www.instagram.com/maxim1111on/
Website - https://www.maxhindle.com/
Be sure to subscribe to the podcast and share with friends! Write a review on ITunes to share your thoughts on the podcast.
My links =
Facebook - https://www.facebook.com/haley.helveston.3
Twitter- https://twitter.com/HaleyHelveston
Email - helvestonhaley@gmail.com
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ
Instagram -https://www.instagram.com/haley.helveston/
