I had the pleasure of interviewing Dr. Beth Westie. She helps women lose weight and regulate hormones naturally.
Today we discussed fertility.
Key Takeaways -
- Do not compare yourself to other women. Every women's body is different.
- Be careful when using a fertility app - it can be wrong
- The healthier you are before you get pregnant the easier your pregnancy will be
- Take your temperature daily to learn when you ovulate
Be sure to subscribe and let me know your thoughts!
Beth's links-
Facebook- https://www.facebook.com/beth.westie.9
Instagram- https://www.instagram.com/drbethwestie/
Links -
Facebook-https://www.facebook.com/haley.helveston.3
Instagram - https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Email- helvestonhaley@gmail.com
