Hello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality, and in your health.
Today I had the pleasure of interviewing Heather Knight. She is the creator of the Nonprofit - Surviving to Thriving and Podcaster of the podcast - Surviving to Thriving.
Key Takeaways-
- Taking physical space from your partner is so key
-Heather is all about spreading awareness of domestic violence and discussing ways to stop it
-Domestic Violence has increased since Corona Virus has started
-Cut back on alcohol if it is causing problems in your relationships
-Learning how to defend yourself is so key for women
- Mindset is important to stop the cycle of attracting partners who are abusive
- Reach out to a friend or a family member if you are struggling with an abusive relationship
Heather's links -
Facebook - https://www.facebook.com/ToThrivingAtl/
Website- https://tothriving.org/
Be sure to subscribe to my podcast and share with your friends!
My links-
Facebook- https://www.facebook.com/haley.helveston.3
Instagram - https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
Email-- helvestonhaley@gmail.com
