Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you to have healthier relationships sexually, spirituality and in your health.
Today I had the pleasure of interviewing Tim Curtain. He is all about empowering men to stop watching porn and to practice semen retention.
Key Takeaways=
Read - The Porn Myth =https://www.amazon.com/Porn-Myth-Exposing-Reality-Pornography-ebook/dp/B06XKKMQ24
-The more you discuss sexuality the less shame you will have around it
-NoFap - is no porn, no masturbation
- Semen Retention benefits include - more energy, no brain fog, less anxiety and depression, less aging in men
-Excessive porn use can affect your relationship negatively
- Accountability is the key to stop watching porn for good
-You are not alone- there are millions of people struggling with porn
Tim's social media -
Instagram -https://www.instagram.com/mbp1992/
Be sure to subscribe to my podcast and share with friends! I want to get the information out there to empower people sexually!
My links=
Facebook- https://www.facebook.com/haley.helveston.3
Instagram- https://www.instagram.com/haley.helveston/
Twitter- https://twitter.com/HaleyHelveston
Email - helvestonhaley@gmail.com
Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber
